How a Drop Set Pin Can Level Up Your Solo Workouts
I used to hate performing drop sets on the cable machine, mostly because of the uncomfortable dance required to actually do them. You understand the one—you complete a heavy set of lat pulldowns, your muscles are screaming, and you have to hurriedly trim forward, fumble with all the selector, and jam it into a lower weight before your heart price settles down. Honestly, it usually eliminates the momentum. That's why I finally started using a drop set pin , and to be perfectly honest, it's among those tiny pieces of gym gear that actually lives up to the buzz. ...